Carrot and Parsnip Mash (Serves 2)
Carrot and Parsnip Mash (Serves 2)
A children’s (and adults!) favourite; carrots and parsnips delicately steamed to the point of perfect tenderness and mashed with pure butter and a hint of salt. This works especially well with the bold flavours of our steak pies.
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Ingredients
Ingredients
Carrot (59%), Parsnip (39%), Butter (MILK), SaltAllergens: MILK
Nutritional Information
Nutritional Information
| Typical Values | Amount per 100g | Amount per serving (200g) |
|---|---|---|
| Energy | 224KJ / 53kcal | 448KJ / 106kcal |
| Fat | 0.6g | 1.2g |
| Saturates | 0.4g | 0.8g |
| Carbohydrate | 8.6g | 17.2g |
| Sugars | 4.4g | 8.8g |
| Fibre | 4.8g | 9.6g |
| Protein | 1g | 2g |
| Salt | 0.3g | 0.6g |
Instructions
Instructions
How to keep your Carrot & Parsnip Mash:
Your Carrot & Parsnip Mash will keep beautifully when refrigerated at less than 5C until the use by date on the sleeve that your Mash arrives in. Suitable for Home Freezing.
How to cook your Carrot & Parsnip Mash to perfection:
To Microwave 750W or Category D: Remove outer sleeve. Pierce film lid several times. Microwave for 3 minutes. Stir thoroughly, leave to stand for 1 minute and serve.
To Oven Heat: Remove outer sleeve. Pierce film lid several times. Place container onto a baking tray in the centre of a pre-heated oven 190C (fan 170C), gas mark 5 for 20-25 minutes. Stir and serve.
From Frozen: Defrost thoroughly then follow normal cooking guidelines.
Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.
Delicious Carrot and Parsnip Mash delivered to your door
Another of my family’s favourite accompaniments and filled with childhood nostalgia. Carrots and parsnips gently steamed and mashed with pure unsalted butter (never margarine) and delicately seasoned with a hint of salt. At home, I nearly always add a touch more butter and a good grating of black pepper and my children could eat this every day. It makes a wonderful alternative to potato.
Buy our Carrot and Parsnip Mash today
Our Carrot and Parsnip Mash accompanies our pie range perfectly, it’s common for our customers to buy both at the same time and have the ultimate mouthwatering evening meal. This scrumptious side can be cooked quickly in the microwave or in the oven, it's completely up to you. Interested in another side? We’ve got you covered with multiple side dishes to choose from.
We aim to deliver our Carrot and Parsnip Mash within 4 days of ordering across the majority of mainland UK postcodes. All our Carrot and Parsnip Mash are delivered in chilled packaging and have a 6 day chilled shelf life or 6 months when frozen, giving you plenty of time to enjoy this tasty side dish. Buy your Carrot and Parsnip Mash today!
“We had the Venison in Red Wine and Chicken Curry pies today... really delicious, rest of the order in the freezer to enjoy at a later date including the Buttery Mashed Potato, Sweet Potato Fries, Carrot and Parsnip Mash... thank you Mud pies.”Joan W, Upton, Wirral
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